P90X Core Synergistics Workout Results – Day 22

Hello Guys,

Day 22 of P90X, and I completed the Core Synergistics workout for the first time. WOW, impressive. It was a great workout, very energy demanding workout.

First time doing it, it really works your core in a way I have never experienced before. It make me break a sweat almost immediately after I began the workout.

It is also kinda of difficult to do, some exercises were somewhat complicated and took a little to figure out. Great cardio and great way to work your body from the inside out.

Every muscle is worked at the same time. Very efficient.

2 thumbs up!

Related P90X posts:

  1. P90X Core Synergistics Workout – Day 24
  2. P90X Core Synergistics Workout – Day 51
  3. P90X Core Synergistics Workout – Day 23 Results
  4. P90X Day 54 – Core Synergistics Workout
  5. P90X Core Synergistics – Day 26 Workout Review

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