P90X DVD Workout Reviews – Day 8 Rest and X Stretch

Day 8 of my P90X program review, and today was my rest day and optional X Stretch workout.

Not much to tell you today. I intended to do the stretch routine but if I’m completely honest with myself, having read that it was optional and knowing how much I “brought it” during the week I gave myself the day off.

I came a bit of diet today too… I let myself have a Snickers… :O(

Missing the workout and eating a chocolate bar have really kick started me for this week – I cant get into bad habits! ARGH!!

Related P90X posts:

  1. P90X Kenpo Workout DVD – Day 13
  2. P90X Stretch Workout – Day 14
  3. P90X X Stretch Video – Day 21 Review
  4. P90X X Stretch Workout Results – Day 7
  5. X Stretch Workout – P90X Results for Day 14

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