P90X Fitness Training Program Review – Day 2 Plyometrics

P90X PlyometricsToday was day two of 90 day workout extravaganza, and the P90X DVD for today was Plyometrics. After puking during yesterday’s P90X Chest and Back workout, I was a little concerned about doing a full hour of high-intensity plyo routines — but it actually went pretty well…

Plyometrics is another name for “jump training”, and it is exactly as it sounds — lots of hopping around. After a brief warm up period, fitness mogul Tony Horton jumped right in (get it!?) to an hour-long session of jump training exercises.

Overall, I was really happy with my performance today and I didn’t run into any serious problems until there were about 10 minutes left in the video. My head started to hurt and I thought I was going to get sick again, but I was able to avoid that unpleasant scene for today at least. My legs are pretty sore from the workout and I’ve had a little trouble walking up and down stairs ever since.

As far as the P90X Nutrition Plan goes, I had another good eating day today and am following the program exactly as it is laid out. No cutting corners, no cheating.

By the way, I enjoy reading your comments so if you’re also going through P90X right now or simply have a question or comment — let me know. Reading your comments is a big motivator and it’s definitely cool to know that I’ve got people who are there to hold me accountable for my updates.

The fun is just beginning. More to come…

Related P90X posts:

  1. P90X Plyometrics Workout – Day 44 Jump Training Results
  2. P90X Exercise Program Review – Day 3 Plyometrics
  3. P90X Fitness Program Review – Yoga X Day 11
  4. P90X Plyometrics Training – Day 16 Workout Results
  5. P90X Home Fitness Program Review – Day 5 Yoga X

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