P90X Kempo X Workout – Day 23

Today, it was the kemP90X Kempo X Workoutpo x workout. It was amazing. It love the type of workout it gives me. I sweat from head to toe and it works out every single part of your body, especially your legs…

It makes me move my core a lot, i feel like I’m in need of intense cardio exercises and this one gives me that workout. Also plyo and core act the same way for me.

I’m excited to see how the beginning of month 2 of P90X will be. I’m going to do “doubles”.

Wish me luck!

Related P90X posts:

  1. Kempo Workout – Day 13 Review
  2. P90X Cardio X-Chest, Shoulders, and triceps Workout – Day 2
  3. P90X Core Synergistics Workout Results – Day 22
  4. P90X Shoulders, Chest, and Tri’s – Day 36
  5. P90X Core Synergistics Workout – Day 24

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