P90X Pictures and Measurements – Day 14

Today is day 14 of my 90 day P90X experiment, which means it was time to take some updated photos and measurements.

Like last week’s day 7 P90X pictures, there really isn’t much to see yet. The changes are very subtle at this point, but they are definitely happening…

P90X Pictures - Front Day 14

P90X Pictures - Front Biceps Day 14

P90X Pictures - Side Day 14

P90X Pictures - Side Twist Day 14

P90X Pictures - Back Day 14

P90X Pictures - Back Biceps Day 14

And here are comparison shots between day 1 and day 14…

P90X Pictures - Front Day 1 vs. 14

P90X Pictures - Front Biceps Day 1 vs. 14

P90X Pictures - Side Day 1 vs. 14

P90X Pictures - Side Twist Day 1 vs. 14

P90X Pictures - Back Day 1 vs. 14

P90X Pictures - Back Biceps Day 1 vs. 14

And last but not least, here are my measurements for day 14…

Resting Heart Rate: 55 BPM
Weight: 145 lbs
Body Fat: 8.7%
Chest: 38
Waist: 31.5″
Hips: 34.5″
Right Thigh: 19″
Left Thigh: 19″
Right Calf: 13″
Left Calf: 13″
Right Arm: 14″
Left Arm: 13.5″

While there certainly aren’t any drastic changes yet, there are definitely some subtle improvements over my pre-P90X measurements which were taken on day 1.

Stay tuned, week 3 begins tomorrow…

Related P90X posts:

  1. P90X Transformation – Day 7 Before and After Pictures
  2. P90X Transformation – Day 42 P90X Pictures and Measurements
  3. P90X Fit Test – Day 1
  4. P90X Results – Day 21 Before and After Pictures
  5. P90X Pictures – Day 35

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